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House Flipping for Seniors 101

While many seniors look at retirement as a time to sit back, relax, and enjoy recreational pursuits, others see it as a time to launch...

Interview on Mind Body Radio

I enjoyed talking about Health and Wellness Coaching in this interview on Mind Body Radio! #healthandwellness https://mindbodyradio.com/d...

Do I Need Therapy or Coaching?

The team at Growing Self in Denver offers a clear and concise explanation of the distinction between therapy and coaching to help you...

Wellness Coaching Benefits Last

Mayo Clinic study demonstrated significant improvements at 12 weeks in overall quality of life, depressive symptoms and perceived stress...

How Coaching Works

Here is a great video by Wellcoaches, founded by Meg Moore, a pioneer and leader in the field of coaching. It uses animation to explain...