Lynne PatzeltApr 303 minDo You Need a Business Coach? Here are 6 Signs You DoNo entrepreneur’s path is easy. While your journey may bring some exciting moments now and then, chances are you experience your fair...
Lynne PatzeltMar 243 minBudget-Friendly, Creative Ways to Revitalize Your HomeWith the recent pandemic forcing most of us to stay indoors, many homeowners finally had time to do those continuously delayed home...
Lynne PatzeltMar 53 minHow to Reduce Anxiety and Panic Attacks Anxiety attacks are debilitating. If you live with anxiety or panic attacks, you may feel avoidant, suffer physical symptoms, and...
Lynne PatzeltJan 203 minWhat Women Can Do to Recover Income Lost Due to the PandemicDuring the pandemic, widespread layoffs or the need to leave the workforce to act as a caregiver hinder many women’s careers, resulting...
Lynne PatzeltJan 203 minSignificant Life Changes Caused by the PandemicThe COVID-19 pandemic left a major impact on families and people at a personal level. Many people have responded, highlighting how the...
Lynne PatzeltJan 203 min5 Entrepreneurial Tips for Senior ImmigrantsMany immigrants who come to the United States choose to start their own businesses in order to make a living. Even senior immigrants can...
Lynne PatzeltDec 7, 20213 minUnexpected Things That Could Be Triggering Your AnxietyIf you’re dealing with anxiety, you may be familiar with the common factors that can affect your anxiety. However, it doesn’t stop there....
Lynne PatzeltNov 21, 20213 minA Guide for Seniors Who Want to Start Yoga and MeditationBoth yoga and meditation have gained popularity in the United States in recent years. Although yoga is more of physical exercise while...
Lynne PatzeltNov 4, 20213 minThe Moving Process for Seniors and How to Simplify ItResearch shows that seniors overwhelmingly prefer to age in place. However, not everyone wants to or can do so, with statistics showing...
Lynne PatzeltOct 12, 20213 minOn The Move: How To Know Your Property PreferencesThe greatest advantage when you’re looking to rent or purchase new property is to know what you’re looking for. Equipped with clear...
Lynne PatzeltOct 1, 20213 minWhen Your Parents Have Different Older Adult NeedsJust as your parents watched you grow over the decades, you've watched them grow older. Likewise, just as they provided for you as a...
Lynne PatzeltSep 30, 20213 minHow Handy Tech and Healthy Habits Can Improve Your Golden YearsWe all want to age well during our senior years. But knowing how to do so without resorting to gimmicks and tricks can be pretty...
Lynne PatzeltAug 31, 20213 minHouse Flipping for Seniors 101While many seniors look at retirement as a time to sit back, relax, and enjoy recreational pursuits, others see it as a time to launch...
Lynne PatzeltSep 4, 20203 minFive Wellness-Focused Habits for Fighting ObesityFive Wellness-Focused Habits for Fighting Obesity The best way to improve your life is to find and embrace new, healthy habits not just...
Lynne PatzeltJan 8, 20203 min4 Ways to Mindful and Healthy Living for Seniors📷 It’s a fact that the need to maintain one’s health becomes even more acute as you get older. It also becomes more of a challenge, with...
Lynne PatzeltDec 3, 20193 minPeople Dealing with Chronic Back Pain Can Still Sleep Well - Here's How📷 While chronic back pain can be caused by a number of factors, there is one thing those who deal with it have in common: poor sleep. A...
Lynne PatzeltOct 24, 20191 minInterview on Mind Body RadioI enjoyed talking about Health and Wellness Coaching in this interview on Mind Body Radio! #healthandwellness https://mindbodyradio.com/d...
Lynne PatzeltOct 10, 20193 minRunning Your First 5K: 5 Frequently Asked Questions You have finally decided to run your first 5K. Whether you are running for charity, to support a friend, or get fit, you are unsure of...
Lynne PatzeltJan 9, 20191 minDo I Need Therapy or Coaching?The team at Growing Self in Denver offers a clear and concise explanation of the distinction between therapy and coaching to help you...
Lynne PatzeltJan 9, 20191 minWellness Coaching Benefits LastMayo Clinic study demonstrated significant improvements at 12 weeks in overall quality of life, depressive symptoms and perceived stress...