I am passionate about helping you envision your best self, and providing guidance and support as you transform your values and priorities into action. Together, we will identify what you want, what is holding you back and what you can do to create the life you desire. With respect and non-judgment I celebrate your unique circumstances, abilities and goals, and practice positive affirmation that you are expert in your own life.
My wellness coaching training and certification prepared me to guide clients through physical, emotional, mental and spiritual challenges. Together, we develop effective personal plans to address issues such as weight management, smoking cessation, burn-out and other lifestyle changes. I am dedicated to helping you attain achievable, lasting results and building confidence and excitement as you strive for your ideal life!
"I started meeting with Lynne during a hectic time in my life. I was juggling life's responsibilities and trying to keep everyone happy while letting my own happiness slip away. Lynne taught me how to take a step back, look at the big picture and figure out an easy, realistic, plan to prioritize the things that needed to get done for others and myself. I looked forward to my meetings with Lynne, she always had fun activities to do and a non judging ear to listen."
"Lynne has been a godsend for me. I've got a fairly unique history that sometimes makes it hard for me to work easily with people but Lynne has been able to go with the flow, switching gears when necessary, and really putting my own needs first. I feel like I have somebody standing by my side as I try to recover from a number of chronic health issues -- and that is a real blessing."
Experience and Qualifications
2016 - Present
Certified Health and Wellness Coach - Greater Austin Area
NBC-HWC Certification (National Board Certified Health and Wellness Coach)
2015 - 2016
Mayo Clinic Wellness Coach Training and Certification